Glasgow Fitness LAB on Instagram

Glasgow Fitness LAB on Instagram

So over the past few weeks we have used different equipment for different weeks so this week we are going to use it all together! For this week's classes you will need (if possible)A band (made into a loop) Sliders (or cardboard) Chair/sofa A light weight Yoga blockCushion A cat is optional See you all at 12.30 today, just DM if you don't have the details